Taking a break from social media: Taking a break can be for a few hours to a week or more. Charge your phone somewhere other than your bedroom: keeping the phone away while attempting to rest will prevent one from staying up for too long. Delete any negative apps: If an app such as InstagramContinue reading “How You Can Prevent These Issues.”
Category Archives: Uncategorized
Are teens depressed because of their phones?
Originally posted on Collaborative Multimodal Project: How Phone Usage Impacts mental Health:
In this day and age, teens can spend hours on their cell phones and become alienated by the world. Most teens do this as a way to calm down after a long day, but is it the factor that causes teens to become…
Why your Phone is bad for your Health
It’s no lie to say you spend too much time on your phone. Every moment you don’t have something to do, you look at your phone. It’s become a natural part of you. But have you ever considered the effects this could have on your health- particularly your mental health? In 2016, a study byContinue reading “Why your Phone is bad for your Health”
Are you lacking Sleep Due to Your Cell Phone?
Have you ever laid awake watching YouTube videos until the waking hours of the sun? Many phone users have lost sleep from spending too much time on their phones. Adolescents have an alarming issue with playing on their phones instead of sleeping. Those using their cell phones at night are lacking sleep, causing sleep deprivation.Continue reading “Are you lacking Sleep Due to Your Cell Phone?”
Adolescents Mental Health At Greater Risk From Phone Usage?
Cell phones have a major impact on all users,but out of everyone adolescents face more risks of mental health effects. With adolescents not being supervised or controlled on cell phone use, causes “negative mental and behavioral problems such as Internet addiction, inappropriate online behaviors, decreased face to ‐face communication and social anxiety, loneliness, depression andContinue reading “Adolescents Mental Health At Greater Risk From Phone Usage?”
Are you addicted to your phone?
Phone usage has impacted our society in many ways. Is it healthy? When people think about the world of addiction, you tend to think about the overwhelming heroin epidemic, or how teenagers are addicted to vaping, but have you ever considered your cellphone to be an addiction? In today’s world, it is common to seeContinue reading “Are you addicted to your phone?”
Fun Fact
Did you know that the average time spent during the day on a cell phone and tablet combined is 4 hours a 33 minutes. That is a large portion of time wasted playing videos game or scrolling through social media. In fact, it was found that the average smart phone user will tap, click, orContinue reading “Fun Fact”
Are teens depressed because of their phones?
In this day and age, teens can spend hours on their cell phones and become alienated by the world. Most teens do this as a way to calm down after a long day, but is it the factor that causes teens to become addicted? According to the International Journal of Mental Health and Addiction, ”Continue reading “Are teens depressed because of their phones?”
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”
Collaborative Multimodal Project: How Phone Usage Impacts mental Health 